I'm Dr. Mona Wiggins, I'm so glad you're here.
I am Dr. Mona Wiggins
I’m a nurse practitioner with over 15 years of medical experience.
I have my bachelors, masters and doctorate in nursing and am also a trained integrative health practitioner and certified fertility awareness + sexual and reproductive health educator.
After decades of struggling with my own gut, hormone, and mental health struggles I found herbal and root cause medicine, fertility awareness, and+Human Design. Combined, these practices radically transformed my life, my health, and my beliefs surrounding what true wellness is.
Through this experience I committed to shifting my medical practice and began to seek deeper education in yoga, Human Design, integrative, functional, and herbal medicine, fertility awareness and sexual and reproductive health.
And from this beautiful marriage of western + eastern practices,
I founded Medicine with Mona, a wellness business dedicated to the education, empowerment, expansion + guidance of other womb holders.
My passion is helping others re-discover the power, sovereignty, and deep wisdom they already have within while expanding their ability to heal and support their bodies through traditional Wise Woman Practices.
My passion is helping others re-discover the power, sovereignty, and deep wisdom they already have within while expanding their ability to heal + support their bodies through traditional Wise Woman Practices.
Our knowledge of our body + our relationship to it is one of the most intimate areas of life. I believe when we have the education to understand what is going on within our bodies + souls we can begin to identify patterns and cultivate increased love, connection + self-awareness within our daily journeys. This shift in our personal perspective, how we care + show up for ourselves, can then radiate and overflow to our families, loved ones, communities. An internal change that makes ripples and a larger loving + more present awareness in the world as a whole. Change begins within + from a FULL cup, it can't help but to flow outside of us!
I’m delighted to be offering FAM, cycle coaching, Divine Femine guidance, holistic health support, and Human Design readings from a loving heart space; to teach you about your body, your hormones, your soul, the common physical symptoms, energetic shifts, and emotions women experience; to offer resources that will support + add ease and empowerment in your journey.
The most important thing to me is that you know + feel that you are divine, perfect as you are, a beautiful, radiant being that is SO deserving of anything + everything you desire. YOU ALREADY HOLD THE WISDOM + POWER WITHIN, I am merely a guide in your re-remembering! I will hold you with care + kindness. And I trust you’ll leave our work together with a more loving, empowered knowledge and appreciation of yourself, your fellow womb holders + the unique space we each hold in this world.
So welcome home, my love!
Mind. Body. Spirit. Womb.
2022 - The Well’s Fertility Awareness & Reproductive Health Educator
2021 - Aviva Romm Women’s Integrative & Functional Medicine Professionals Training Program
2021 - FEMM Fertility Awareness Educator
2020 - 16 hour Primal Flow Yoga Teacher Training
2019 - 200 hour Yoga Teacher Training
2014 - Doctorate of Nursing. University of Washington
2014 - Certificate of Global Health. Women, Adolescent, & Child Health. University of Washington
2014 - Family Planning Needs Assessment. Kenya MOH
2013 - Master of Nursing. University of Washington
2006 - Bachelor of Science Nursing. New Mexico State University