Are you struggling to find harmony in your body??


As women we are constantly in a constant ebb & flow with our internal hormones and the outside world.

This is normal.

What’s NOT normal (though it may be common) are the symptoms that come from hormone or gut imbalance!

If you are you experiencing . . . .

  • Irregular or painful periods
  • Insomnia or sleep issues
  • Fatigue
  • Low libido
  • Mood swings and irritability
  • Low mood and lack of motivation
  • Weight imbalances that feel out of your control
  • Fertility challenges
  • Cyclical acne
  • Facial hair or acne
  • Breast pain
  • PMS or PMDD
  • Gas or Bloating
  • Heartburn or acid reflux
  • Overall Poor digestion
  • Brain fog
  • Skin problems
  • Mood issues
  • and the list goes on . . . . .

These can ALL be signs of potential imbalances! AND it is NOT all in your head!

You don't have to guess at what is wrong and throw all the interventions, supplements, lifestyle changes, and blind guesses at your symptoms. Bandaid interventions only work for so long before the true issues come back. I speak from experience. There are SPECIFIC TESTS that can be done to give you clear answers on the actual root cause of your symptoms!

If you're ready to re-claim deep wellness + harmony with your body and womb ready to step into a deeply holistic support container that gives you clear guidance + the testing you deserve so that you can better understand your bodyyour hormones, your cycles - then you've come to the right place!  
my INDIVIDUALIZED 1:1 Body Harmony container 
is uniquely designed for each womb holder based on YOUR current concerns, symptoms, test results + what I think will provide YOU with the most clarity + guidance in returning to the deep state of wellness that your body was designed to be in. 


In your 1:1 container you'll receive...  

  • 6-12 month container of energetic support + guidance from Dr Mona, a doctor of nursing practice + holistic, integrative practitioner
  • Customized number of private sessions with Dr. Mona including a thorough review of your health intake, medical history, current concerns, + holistic health goals and ongoing attention to shifting your testing, recommendations, and plan in a way that best serves your wholeness + healing. Sessions include one 90 minute intake and 60 minute followup sessions, depending the package chosen.
  • Detailed wellness plan + individualized, ever-evolving holistic recommendations to address your unique situation + concerns. Plans include a combination of food medicine/diet, lifestyle, customized herbs + supplements, and mind-body actions you can take to begin to bring your body back into alignment 
  • Comprehensive, functional-based bloodwork, GIMAP gut microbiome testing, food inflammation/sensitivity testing, and/or DUTCH Complete sex + adrenal hormone testing (linked for details) and full review of outside labs
  •  email support between sessions


  • 15% off customized herbs & supplement recommendations ordered through Dr Mona’s Fullscript account!
  • provider pricing with only 15% admin fee on any additional/followup testing
  • special discounts on future 1:1 sessions with Dr. Mona 


My two MOST popular Body Harmony packages...  


PACKAGE 1 - gut focused healing

$2444 pay-in-full (~10% off sessions) or $999 x 1 month, then $333 x 5 months 

  • ALL details noted above PLUS
  • 6 months of support
  • 4 private sessions
  • Email support between sessions
  • Full functional bloodwork panel
  • GIMAP gut microbiome testing


PACKAGE 2 - gut + hormone transformational healing

$4222 pay-in-full (~10% off sessions) or $1444 x 1, then $444 x 7 months

  • ALL details noted above PLUS
  • 8 months of support
  • 8 private sessions
  • Email support between sessions
  • Full functional bloodwork panel
  • GIMAP gut microbiome testing
  • DUTCH sex + adrenal testing

This container is PERSONALIZED to YOU, your current situation, symptoms, needs, + desires. Because of this, I meet for FREE for 30minutes with all womb holders prior to us deciding to work together. This allows you to share your story, for us to get to know one another, and for us to both decide if this would be a supportive, energetic fit moving forward. Please use the link below to set up your FREE 30minute clarity call with me. I look forward to holding space for you, your story, + your healing!   

Body Harmony


Clarity Call

free 30minute connection call to customize YOUR Body Harmony plan

Sign me up! xx

Dr. Mona is a doctor of nursing practice with over 15 years of medical experience, an integrative health practitioner specializing in hormonal wellness + root cause medicine, certified fertility awareness and reproductive health educator, trained yoga instructor, AND Human Design chart reader. Throughout her offerings, Mona blends her experience and expertise in eastern + western medicine to offer you a deeply HOLISTIC experience that honors both science + source (our womb, mother earth, and spirit). Her passion is helping fellow womb holders re-discover the sovereignty, power, and deep wisdom that they already  hold within while expanding their ability to heal + support their bodies, hormones and current life goals naturally + in a state of total peace, ease, and confidence. Mona believes in shifting the world, one being at a time - beginning first with ourselves and always through the lens of the Mind, Body, Spirit + Womb.

What clients are saying . . .

"When I saw Mona's offerings along with her background in both western + holistic health, I knew she was the missing piece I needed to start on this journey. I signed up immediately + without hesitation, and from there my expectations were only exceeded!"

Kelly, 29

Dr. Wiggins is the most thorough, compassionate medical provider I've ever had the pleasure of working with. I've completed her 1:1 FAM mentorship, gut microbiome testing + consultation (alongside my fiance). I'm proud to say I'm living "hormone free" and I feel like a DIFFERENT PERSON."

Rebekah, 39

"Mona helped me address hormonal and gut issues I had after coming off hormonal birth control. She is very knowledgable and guided me in holistic root causes and symptoms. After 6 months of working with her I saw so much improvement in my health and I finally feel like myself again."

Sarah, 28

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*Disclaimer: We respect your privacy. Use this information at your own risk. This is not individualized medical advice. Please consult with your medical provider for any questions or concerns that you may have, including whether this is appropriate for you.