Customized 1:1 Support Container 

If you're ready to re-claim deep wellness + harmony with your body and womb ready to step into a deeply holistic support container so that you can better understand your bodyyour hormones, your FAM charting and gives you clear answers, functional testing, holistic medicine, and providers that bring both eastern + western practices to the table when caring for you, then you've come to the right place! 
my INDIVIDUALIZED 1:1 support containers 
are uniquely designed for each womb holder based on YOUR current concerns, symptoms, + what I think will provide you with the most clarity + guidance in returning to the deep state of wellness that your body was designed to be in. 


In your 1:1 container you'll receive...  

  • 6 month container of energetic support + guidance from Dr Mona, a doctor of nursing practice + holistic, integrative practitioner
  • 6 private sessions with Dr. Mona including a thorough review of your health intake, medical history, current concerns, + holistic health goals and ongoing attention to shifting your testing, recommendations, and plan in a way that best serves your wholeness + healing
  • 1 private session with holistic nutritionist Emma where you will receive customized diet + food medicine recommendations tailored to your unique cycle/concerns
  • detailed wellness plan + individualized, ever-evolving holistic recommendations to address your unique situation + concerns. Plans include a combination of food medicine/diet, lifestyle, customized herbs + supplements, and mind-body actions you can take to begin to bring your body back into alignment 
  • *option to add-on Dr. Mona’s comprehensive fertility awareness and/or cycle syncing courses at 20% off!
  • *option to purchase gut microbiome, food sensitivity/inflammation testing &/or sex + adrenal hormone testing   (added on after discussion with Dr. Mona)
  • limited email support between sessions
  • 15% off customized herbs & supplement recommendations ordered through Dr Mona’s Fullscript account!

While I am willing to see those that don't have a fertility awareness/FAM charting practice, I find this is one of the MOST supportive things you can do as you look to support + address hormonal concerns. So, if you don't have a FAM (fertility awareness practice) I highly encourage you to take a look at my comprehensive FAM course.

If you're interested in deeper mentorship, to UPLEVEL your holistic journey + relationship with your body with ongoing access to Dr. Mona between calls, I invite you to also explore my 1:1 womb mentorship.



Body Harmony

energetic exchange



*Note: Bloom, my comprehensive fertility awareness course, and Cyclical Being, my cycle syncing course, are both available to add on at an additional cost (20% off!) once you continue to purchase. All testing will be discussed with Dr. Mona PRIOR to ordering. If you'd like to talk with Dr. Mona prior to purchasing please schedule a 30min. FREE clarity call below. Otherwise, further details + plans will be discussed on your first call.


x 6 months

Sign me up! xx



Sign me up! xx

Have some additional questions?

Have further questions about the BODY HARMONY program, what’s included, or if it's the right fit for you?

Trying to decide between BODY HARMONY and another detailed 1:1 support option + needing a little help choosing the BEST FIT for YOU?

Contact Me

Set up a FREE 30-min. Clarity Call

Dr. Mona is a doctor of nursing practice with over 15 years of medical experience, an integrative health practitioner specializing in hormonal wellness + root cause medicine, certified fertility awareness and reproductive health educator, trained yoga instructor, AND Human Design chart reader. Throughout her offerings, Mona blends her experience and expertise in eastern + western medicine to offer you a deeply HOLISTIC experience that honors both science + source (our womb, mother earth, and spirit). Her passion is helping fellow womb holders re-discover the sovereignty, power, and deep wisdom that they already  hold within while expanding their ability to heal + support their bodies, hormones and current life goals naturally + in a state of total peace, ease, and confidence. Mona believes in shifting the world, one being at a time - beginning first with ourselves and always through the lens of the Mind, Body, Spirit + Womb.

What clients are saying . . .

"When I saw Mona's offerings along with her background in both western + holistic health, I knew she was the missing piece I needed to start on this journey. I signed up immediately + without hesitation, and from there my expectations were only exceeded!"

Kelly, 29

Dr. Wiggins is the most thorough, compassionate medical provider I've ever had the pleasure of working with. I've completed her 1:1 FAM mentorship, gut microbiome testing + consultation (alongside my fiance). I'm proud to say I'm living "hormone free" and I feel like a DIFFERENT PERSON."

Rebekah, 39

"Mona helped me address hormonal and gut issues I had after coming off hormonal birth control. She is very knowledgable and guided me in holistic root causes and symptoms. After 6 months of working with her I saw so much improvement in my health and I finally feel like myself again."

Sarah, 28

Dr. Mona Inbox Love 

Drop your name + email below to claim your free fertility awareness ebook AND to receive updates on future Medicine with Mona happenings, Dr. Mona’s Monthly Musings, special offers, + more.

*Disclaimer: We respect your privacy. Use this information at your own risk. This is not individualized medical advice. Please consult with your medical provider for any questions or concerns that you may have, including whether this is appropriate for you.