Are you struggling to find harmony in your body??

As women we are constantly in a constant ebb & flow with our internal hormones and the outside world.

This is normal.

What’s NOT normal (though it may be common) are the symptoms that come from hormone or gut imbalance!

If you are you experiencing . . . .

• Irregular or painful periods
• Insomnia or sleep issues
• Fatigue
• Low libido
• Mood swings and irritability
• Low mood and lack of motivation
• Weight imbalances that feel out of your control
• Fertility challenges
• Cyclical acne
• Facial hair or acne
• Breast pain
• PMS or PMDD
• Gas or Bloating
• Heartburn or acid reflux
• Overall Poor digestion
• Brain fog
• Skin problems
• Mood issues
• and the list goes on . . . . .

These can ALL be signs of potential imbalances! AND it is NOT all in your head!

You don't have to guess at what is wrong and throw all the interventions, supplements, lifestyle changes, and blind guesses at your symptoms. Bandaid interventions only work for so long before the true issues come back. I speak from experience. There are SPECIFIC TESTS that can be done to give you clear answers on the actual root cause of your symptoms!

If you're ready to re-claim deep wellness + harmony with your body and womb ready to step into a deeply holistic support container that gives you clear guidance + the testing you deserve so that you can better understand your body, your hormones, your cycles - then you've come to the right place!  

my INDIVIDUALIZED 1:1 Body Harmony container 

is uniquely designed for each womb holder based on YOUR current concerns, symptoms, test results + what I think will provide YOU with the most clarity + guidance in returning to the deep state of wellness that your body was designed to be in. 

In your 1:1 container you'll receive...  

• 6-12 month container of energetic support + guidance from Dr Mona, a doctor of nursing practice + holistic, integrative practitioner
• Customized number of private sessions with Dr. Mona including a thorough review of your health intake, medical history, current concerns, + holistic health goals and ongoing attention to shifting your testing, recommendations, and plan in a way that best serves your wholeness + healing. Sessions include one 90 minute intake and 60 minute followup sessions, depending the package chosen.
• Detailed wellness plan + individualized, ever-evolving holistic recommendations to address your unique situation + concerns. Plans include a combination of food medicine/diet, lifestyle, customized herbs + supplements, and mind-body actions you can take to begin to bring your body back into alignment 
• Comprehensive, functional-based bloodwork, GIMAP gut microbiome testing, food inflammation/sensitivity testing, and/or DUTCH Complete sex + adrenal hormone testing (linked for details) and full review of outside labs
•  email support between sessions

SEPTEMBER BONUSES!!

• FREE access to Dr. Mona’s comprehensive fertility awareness program (course only) OR cycle syncing course 
• 15% off customized herbs & supplement recommendations ordered through Dr Mona’s Fullscript account!
• special discounts on future 1:1 sessions with Dr. Mona 

My two MOST popular Body Harmony packages...  

PACKAGE 1 - gut focused healing

$2400 pay-in-full (~10% off) or $999 x 1 month, then $555 x 3 months

• ALL details noted above PLUS
• 6 months of support
• 4 private sessions
• Email support between sessions
• Full functional bloodwork panel
• GIMAP gut microbiome testing

PACKAGE 2 - gut + hormone transformational healing

$4000 pay-in-full (~10% off) or $1555 x 1, then $411 x 7 months

• ALL details noted above PLUS
• 8 months of support
• 8 private sessions
• Email support between sessions
• Full functional bloodwork panel
• GIMAP gut microbiome testing
• DUTCH sex + adrenal testing

This container is PERSONALIZED to YOU, your current situation, symptoms, needs, + desires. Because of this, I meet for FREE for 30minutes with all womb holders prior to us deciding to work together. This allows you to share your story, for us to get to know one another, and for us to both decide if this would be a supportive, energetic fit moving forward. Please use the link below to set up your FREE 30minute clarity call with me. I look forward to holding space for you, your story, + your healing!