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Are you struggling to find harmony in your body??

 

As women we are constantly in a constant ebb & flow with our internal hormones and the outside world.

This is normal.

What’s NOT normal (though it may be common) are the symptoms that come from imbalance!

If you are you experiencing . . . .

  • Heavy or painful periods
  • Irregular periods
  • Prolonged spotting
  • Short luteal phases
  • PMS
  • Breast tenderness
  • Headaches
  • Insomnia or sleep issues
  • Fatigue
  • Mood swings¬†or irritability
  • Weight imbalances that feel out of your control
  • Depression, Anxiety
  • Hormonal imbalances
  • Fertility challenges
  • Cyclical or hormonal acne
  • Gas or Bloating
  • Heartburn or acid reflux
  • Overall Poor digestion
  • Brain fog
  • Eczema or rashes
  • and the list goes on . . . . .

These can ALL be signs of potential imbalances or deficiencies! AND it is NOT all in your head!

Our bodies are SO wise and they constantly provide us with feedback through symptoms all in an attempt to let us know that they need support. Sometimes with time and attention these symptoms can resolve, particularly when we are willing to listen when our body first begins to whisper that things are wrong - we can intuitively choose supplements, herbs, or lifestyle changes to help. But sometimes, the body + our soul desire more detailed support and attention in order to return to a state of true health, wellness, + thriving.

I speak from experience when I say that bandaid interventions (addressing the symptom and not the true root cause of the symptom) will only work for so long before the whispers of the body become loud cries, welcoming us (some may call this "forcing" us) back in, encouraging us to care for the temple that has carried us this far. I see this time and time again, and I promise you that your temple truly desires to partner with you in your health + healing journey and anything you are experiencing is all an invitation to trust, to seek support, and to re-remember that your body was designed to always find it's way back to balance + homeostasis.

Root Cause Medicine

 

Root cause medicine is a term commonly used in the functional medicine world that speaks to the fact that our symptoms are merely an expression of deeper (root cause) issues. For example, painful periods are often spoken of as "normal" but the truth is these are often tied to inflammation, imbalanced hormones, environmental toxins, gut issues, stress, nutrient deficiencies, circadian rhythm imbalances/poor sleep, belief patterns/societal or familial programming, and more.

Root cause medicine offers us the opportunity to do the deeper investigation to get to the bottom of what is truly causing the symptoms so that we an address + heal things in order to find true symptom resolution. 

Every practitioner has a different approach to root cause medicine,

Dr. Mona's root cause beliefs

  • There are SPECIFIC TESTS that can be done to give you clear answers on the actual root cause of your symptoms! 99% of the time these more detailed blood, hormone, gut, food, and mineral tests are NOT going to be offered to you by the traditional medical system. I know this is¬†OBNOXIOUS! I lived this experience for years tryin to improve my own IBS, insomnia, anxiety, and painful periods. But the western medical system does not make money when you are THRIVING, therefore it rarely has your true interest in mind.¬†These deeper, functional medicine based tests have been integral in my own healing and that of¬†many clients!¬†

  • In addition to testing, I very much believe our past experiences, traumas, personal beliefs about our capacity to experience our health + life differently, and our chosen soul¬†energies (Human Design) ALL play a massive "root cause" for many of the dis-eases we experience¬†in life, be that fatigue, anxiety, gut issues, cycle or fertility related issues, etc. When we step into a healing container¬†willing to¬†BE¬†WITH whatever comes up, willing to look at ourselves as the WHOLE being we truly are,¬†magic awaits...¬†¬†

 
 

 

Are you ready to re-claim your body harmony and the life that you desire + deserve??

 

If you're ready to step into a deeply HOLISTIC support container that gives you clear guidance based on specific testing and an integrated mind-body-spirit-womb approach so that you can better understand your body, hormones, cycles, fertility, and symptoms - then welcome in!  

 

my customized Body Harmony container 

is uniquely designed for each individual (or couple) based on YOUR specific concerns, symptoms, test results + what I think will provide YOU with the most clarity + guidance in returning to the deep state of wellness that your body was designed for.

 

In your 1:1 container you'll receive...  

  • 6-12¬†month container of energetic support + guidance from Dr Mona,¬†a doctor of nursing practice, integrative health practitioner, + Human Design chart reader
  • Customized number of private¬†sessions with Dr. Mona¬†typically¬†1 session every 4-6 weeks, depending on current symptoms and desire for support
  • Email support between sessions
  • Private sessions include
    • One 90 minute intake and¬†60 minute¬†followup sessions
    • A thorough review of your health intake, medical history, current concerns, holistic health goals,¬†and of outside labs/testing
    • Detailed holistic conversations + ever-evolving¬†health plan of action¬†that takes into account your WHOLE being
    • Option to integrate¬†Human Design¬†guided-specific support for health, diet, environment support based on your unique soul energetics
  • Detailed wellness plan + individualized recommendations to address¬†your unique situation + concerns. Plans are customized based on targeted testing, current symptoms, and with your WHOLE picture in mind and include a combination of food medicine/diet, lifestyle, customized herbs + supplements, and mind-body actions you can take to begin to bring your body back into alignment. We continually shift this based on your responses, improvements, and current needs to ensure the work is forever honoring your body's current evolution + needs
  • Comprehensive, functional-based testing which may include a combination of the following: bloodwork, GIMAP gut microbiome testing, food inflammation/sensitivity testing, and/or DUTCH Complete sex + adrenal hormone testing¬†(further testing details here)¬†

BONUSES!!

  • 15%¬†off customized herbs & supplement recommendations¬†from¬†Dr Mona‚Äôs Fullscript account!
  • Discounts on functional¬†testing
  • Special discounts on future 1:1 sessions with Dr. Mona¬†

 

My two MOST popular  packages...  

 

PACKAGE 1 - Gut focused healing

$2444 pay-in-full (save $220!) 

or $999 x 1 month (to cover cost of testing), then $333 x 5 months 

  • 6 months of support
  • 4 private sessions.¬†One 90 minute intake and 60 minute followup sessions
  • Email support between sessions
  • Select Functional Testing
    • Full functional bloodwork panel¬†to¬†evaluate/screen for¬†anemia, mineral/nutrient deficiencies, kidney/liver function, thyroid function, cholesterol, blood sugar status, and inflammation¬†
    • GIMAP gut microbiome testing¬†to evaluate¬†the health of the normal flora as well as¬† bacterial/virus/fungal/parasite overgrowth, digestive capacity, inflammation, detox support, gluten sensitivity, leaky gut, and more
    • Additional details about the above tests can be found¬†here. *Additional/followup tests available at an added cost
  • Detailed, ever-evolving holistic wellness plan¬†
  • 15% off supplements¬†through Dr. Mona's Fullscript¬†

 

PACKAGE 2 - Gut + Hormone transformational healing

$4222 pay-in-full (save $330!) 

or $1444 x 1 month (to cover cost of testing), then $444 x 7 months

  • 8 months of support
  • 8 private sessions.¬†One 90 minute intake and 60 minute followup sessions¬†including a Human Design reading focused on how you can make larger life decisions plus¬†specific¬†diet + environment choices that are best suited for your specific body energetics
  • Email support between sessions
  • Select Functional Testing
    • Full functional bloodwork panel¬†to¬†evaluate/screen for¬†anemia, mineral/nutrient deficiencies, kidney/liver function, thyroid function, cholesterol, blood sugar status, and inflammation¬†
    • GIMAP gut microbiome testing¬†to evaluate¬†the health of the normal flora as well as¬† bacterial/virus/fungal/parasite overgrowth, digestive capacity, inflammation, detox support, gluten sensitivity, leaky gut, and more
    • DUTCH sex + adrenal testing¬†to evaluate how cortisol and your sex hormones are moving through your body and the ways we can specifically support those pathways¬†¬†
    • Additional details about the above tests can be found¬†here.¬†*Additional/followup tests available at an added cost
  • Detailed, ever-evolving holistic wellness plan¬†
  • 15% off supplements¬†through Dr. Mona's Fullscript¬†

 

It's time to take action + claim how you WANT + know your body is capable of feeling...

Body Harmony

 

This container is PERSONALIZED to YOU, your current situation, symptoms, needs, + desires. Because of this, I offer a FREE  30minute call to anyone interested in this transformational work (link below!). 

This call allows you to share your story, for us to get to know one another, and for us to both decide if this would be a supportive, energetic fit moving forward. Please use the link below to set up your FREE 30minute clarity call with me. I look forward to holding space for you, your story, + your healing!     

Clarity Call

free 30minute connection call to customize YOUR Body Harmony plan

Sign me up! xx

I'm Dr. Mona, an integrative health practitioner with over 17 years of medical experience who specializes in hormonal wellness, root cause medicine, fertility awareness, reproductive health, and Human Design. Throughout my offerings I blend my experience + expertise in energetics combined with eastern and western medicine approaches to offer you a deeply HOLISTIC experience that honors both science + Source. My purpose + passion in this life is to guide my fellow womb holders in re-discover the sovereignty, power, and Divine wisdom that they already hold within while expanding their capacity to heal + support their bodies, hormones, and current life goals naturally + in a state of total peace, ease, and confidence so that together we can live a life FULL of power, presence, + expansion!

What clients are saying . . .

"When I saw Mona's offerings along with her background in both western + holistic health, I knew she was the missing piece I needed to start on this journey. I signed up immediately + without hesitation, and from there my expectations were only exceeded!"

Kelly, 29

Dr. Wiggins is the most thorough, compassionate medical provider I've ever had the pleasure of working with. I've completed her 1:1 FAM mentorship, gut microbiome testing + consultation (alongside my fiance). I'm proud to say I'm living "hormone free" and I feel like a DIFFERENT PERSON."

Rebekah, 39

"Mona helped me address hormonal and gut issues I had after coming off hormonal birth control. She is very knowledgable and guided me in holistic root causes and symptoms. After 6 months of working with her I saw so much improvement in my health and I finally feel like myself again."

Sarah, 28

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*Disclaimer: We respect your privacy. Use this information at your own risk. This is not individualized medical advice. Please consult with your medical provider for any questions or concerns that you may have, including whether this is appropriate for you.